We begin promptly at 6:30 pm with a brief reading from one of the respected teachers of Insight Meditation. We then sit comfortably for a 40-minute meditation. This is followed by a 15-minute walking meditation and then a 15-minute sitting meditation. At the end of meditation, we have the opportu...

Please Join us for a daylong meditation retreat. Wise Hope Date: April 18, 2026 The BoatHouse Studio, 34 Shrewsbury Ave, Red Bank, NJ 07701 Time: 10:30am - 4:00pam Please click here for more information